Respect “The Pause”

Feeling called to do nothing? Are you judging yourself too harshly because you feel like you should be doing more? Sometimes in these situations nothing is exactly what we are supposed to do!

As someone who has done a lot of work to clear out my “perfectionist” energy, “the pause” drove me absolutely NUTS!!! lol I just couldn’t understand, or accept that i was supposed to do nothing. Working consistently, and steadily on my spirituality I now understand why “the pause” is JUST as important as the energy work itself.

When we do healing work, major shifts in our energy launch us into a “growth period.” Our spirit grows, and levels up, but our 3D physical body need more time to catch up. This causes a weird in between time where our energy is recalibrating while our body catches up. Our spirit isn’t dense like our bodies which is the body needs the extra rest, or “the pause.”

So when we get these intuitive nudges to take a break we need to listen. Our mind, body and spirit will tell us when we are ready to start back up again we just have to listen! You will feel it. So, the moral of the story is to listen to your inner guidance, and always respect “The Sacred Pause.”